Call Us: 470 289-4076
Helping Individuals Rebuild After Feeling Hopeless
And Step Boldly Into The Life They Deserve.
Empowerment & Transformation

Because thriving starts with believing you’re worthy of more.

Healing &
Identity

You don’t have to keep holding it all together, healing starts here.

Growth & Confidence

It’s time to grow beyond survival and step into your strength.

Helping Individuals Rebuild After Feeling Hopeless

Serving: Georgia • Nebraska • Maine

Mind Over Matter Psychotherapist. Serving: Georgia • Nebraska • Maine
Schedule A Free Consultation
Colette Alls, Psychotherapist
Who we are

Helping You Unlock Your Full Potential

Shift your mindset. Transform your life.
Everyone deserves to feel powerful, balanced, and fulfilled. Our approach combines evidence based therapy with client centered sessions that create space for you to grow emotionally, mentally, and financially. We understand that life can hit us with things we didn’t see coming and sometimes leave us feeling heavy. Our approach focuses on helping you reconnect with yourself, find clarity amid chaos, and build healthy boundaries that protect your peace.
We understand that you may wear many hats and sometimes those roles become heavy. Our approach focuses on helping you reconnect with yourself, find clarity amid chaos, and build healthy boundaries that protect your peace. It's time to stop feeling heavy and start building the peaceful, intentional life you deserve.

Services Designed to Support the Whole Person

At Mind Over Matter Psychotherapy, everyone deserves to feel powerful , balanced and fulfilled. When worry and overwhelm start to take over, we provide practical tools and support to help you regain balance. Learn to quiet your racing thoughts, regulate your nervous system, and develop strategies to manage overwhelm. We focus on mindfulness, thought restructuring, and lifestyle alignment to bring lasting calm and clarity .
Accepted Insurance
Mostly all major insurances, Credit Card, HSA, & Ivy Pay
Schedule A Free Consultation

Anxiety & Stress Management

Depression & Burnout Recovery

Relationship & Boundary Support

Career & Life Transitions

Creating a World Where People Thrive and Dreams Come True

Our Vision

To redefine modern mental wellness by offering a premium therapeutic experience that inspires growth, cultivates emotional intelligence , and restores inner peace.

Our Mission

Our mission is to provide a calm, high quality therapeutic experience that nurtures emotional wellness and personal growth.

Our Motto

We empower our clients to release what no longer serves them, embrace inner balance, and step into a life of clarity and confidence.

Why Choose Mind Over Matter Psychotherapy
At Mind Over Matter Psychotherapy, we help individuals untangle the stress of everyday life, reconnect with themselves, and rediscover peace. Our therapy creates space for healing, clarity, and confidence to grow without losing yourself in the process.
  • Personalized treatment plans for every client
  • Safe, supportive, and judgment-free environment
  • Evidence-based therapy with real-life tools
  • Compassionate guidance from an experienced professional
Schedule A Free Consultation
What we offer

Services Designed to Help You Heal, Grow, and Thrive

At Mind Over Matter Psychotherapy, we provide therapy that meets individuals where they are emotionally, mentally, and professionally. Whether you’re navigating anxiety, burnout, or major life transitions, our work focuses on helping you rebuild your peace, strengthen your mindset, and create a life that feels balanced and fulfilling.

Individual Therapy

Personalized therapy sessions that help you manage anxiety, depression, and emotional overwhelm while uncovering the root causes behind what’s holding you back.

View All
Depression

I work with individuals who suffer from depression of most types and levels of severity . Whether your depression can be attributed to traumatic events , a difficult past , or no perceivable cause , I can help you find relief.

View All
Anxiety & Stress Management

When worry and overwhelm start to take over, I provide practical tools and support to help you regain balance. Together, we’ll reduce anxious thoughts, manage stress, and build the calm and clarity you deserve.

View All
Relationship & Boundary Building

Gain clarity and confidence in your relationships by setting healthy boundaries, improving communication, and learning to prioritize your own needs without guilt.

View All
Life Transitions & Self-Discovery

Therapy to support you through seasons of change from career shifts, relationships , divorce, and adulthood , to identity rediscovery and personal reinvention.

View All
Grief

Achieve the skills to navigate these feelings, process the loss, and find a path toward acceptance and healing.

View All

How to Get Started

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. Getting started is simple — schedule a consultation, share your goals, and together we’ll create a plan that supports your healing and growth. This is your space to breathe, reflect, and begin again.

Step 1

Schedule Your Free Consultation

Step 2

Complete Intake Forms

Step 3

Attend Your First Session

Step 4

Continue the Work

Schedule A Free
15 minute Consultation

Mind Over Matter Psychotherapy does not provide crisis or emergency services. If you are in crisis, please reach out for immediate support through one of the resources above.

  • Call or text 988 to reach the Suicide and Crisis Lifeline (available 24/7).

     

  • If you are in immediate danger, please call 911 or go to your nearest emergency room.

     

  • You can also text HOME to 741741 to connect with a trained Crisis Counselor through the Crisis Text Line.
Mind Over Matter Psychotherapist. Serving: Georgia • Nebraska • Maine